Friday, November 21, 2014

Day 8!

It's Friday and I've completed a full week at the gym, Cajun Fitness, in addition to the 3 days from last week!:-)

What I've been doing is 5 minutes on the treadmill (5 incline & 3.5 speed) then going to the ladies only part of the gym and doing each machine.  I do 3 sets of reps with increasing weights and decreasing reps.  I do more on the ab machine though.

No weight loss yet but my back does feel better already!

And today is day 24 of that Advocare challenge that Jared wanted us all to do.  I find it has done nothing for me. So, my last time doing that.  Waste of $200!

Friday, November 14, 2014

Day 3!

Friday.  Won't be back to the gym until Monday.  Sore inner thighs!  Did all ladies' gym circuit; three times.
Also doing Advocare's 24-day challenge.  I don't see a difference.  $200 for what?  Yeah... last time doing this challenge.  I haven't lost any weight due to it nor do I feel more energized or stronger. It's not making me regular because I was that already.
Anyways, this is a pic of me on the ab machine!  Haha. Whew!

Wednesday, November 12, 2014

Gym Time!

So, I have joined Cajun Fitness!  I have a year contract!  I WILL lose weight!!! 
I weighed myself at the gym and was 158 lbs.  I even worked out today!  Two circuits in the Ladies' Workout room and 40 minutes on the treadmill;  even did like 8 minutes or so of jogging!
My goal is 130 lbs.
Let's see how long it'll take!