Monday, December 15, 2014

Start of Month Two

I have had no reduction of actual pounds, however, I feel like my overall appearance is improving!  And really, that's all that matters!  :-)

Today, I had a SIP meeting.  Mrs. Lafleur asked for a MK brochure!  Yay!  So, I went home, gathered up that as well as a couple of samples and brought it back to school. I put it in her cubby in the office.

I went straight to Cajun Fitness afterwards.

I started with 10 minutes on the elliptical. I did abs and upper body today.  Finished with  46 minutes on the treadmill. Did 2 minute intervals of walking/jogging for the first 2 miles and then fast walking for the last mile.  Finished those first 2 miles in under 28 minutes :-D

Friday, December 12, 2014

One Month at Cajun Fitness

I think I see progress!   My legs are a little more smoother than a month ago!

Being that I can see a difference in a month, it gives me incentive to continue to see what another month brings!

Oh, yesterday, I did 5 minutes on the elliptical, did upper body and arms; free weights too.  Then did 40 minutes on the treadmill, which equaled to 3 miles. First 2 miles (28 minutes), I did 2 minute intervals for walking and jogging.

Wednesday, December 10, 2014

New Shoes

Found these at Stage :-D... on sale for $25 woth a 30% discount!  Woohoo!
Bought another pair of shoes for a little more also.  Both pictures are posted.
Of course, both pair are for my workouts :-D

Do 10 minutes on the elliptical, ladies' room workout, and 8 minutes on treadmill... my new shoes were hurting the back of my ankles! :-(

Worked out legs and abs.

Weighed 159lbs this morning with my sweatpants, shirt, 2 bras, and shoes on.

Tuesday, December 09, 2014

4th Week

I did 10 minutes on the elliptical 2 times yesterday!  Woo-hoo! Did my legs and abs in between.

Today, recumbent bike for 30 minutes.

Wednesday, December 03, 2014

Trainer

So, I'm working out in the Ladies' Only part of Cajun Fitness when a lady starts talking to me.  Her name is Hallie and she's a certified trainer. She tells me how she has gained weight due to hormone levels and aims to get back to fitness.  She says I look like her, solid... in other words, fit under the fat :-P. She wants to help me!  Since we have the same goals, we'll start training together Monday! :-D
Woohoo!

Tuesday, December 02, 2014

Sweat!

Me, after doing 5 minutes on the elliptical machine and my little cardio routine :-P

Monday, December 01, 2014

3rd Week

Whew... I did 5 min on the elliptical machine, did the cardio workout Courtney  (manager - 18 yrs old) gave me, and most od the machines in the Ladies' workout room.