Start of Month Two

I have had no reduction of actual pounds, however, I feel like my overall appearance is improving!  And really, that's all that matters!  :-)

Today, I had a SIP meeting.  Mrs. Lafleur asked for a MK brochure!  Yay!  So, I went home, gathered up that as well as a couple of samples and brought it back to school. I put it in her cubby in the office.

I went straight to Cajun Fitness afterwards.

I started with 10 minutes on the elliptical. I did abs and upper body today.  Finished with  46 minutes on the treadmill. Did 2 minute intervals of walking/jogging for the first 2 miles and then fast walking for the last mile.  Finished those first 2 miles in under 28 minutes :-D

One Month at Cajun Fitness

I think I see progress!   My legs are a little more smoother than a month ago!

Being that I can see a difference in a month, it gives me incentive to continue to see what another month brings!

Oh, yesterday, I did 5 minutes on the elliptical, did upper body and arms; free weights too.  Then did 40 minutes on the treadmill, which equaled to 3 miles. First 2 miles (28 minutes), I did 2 minute intervals for walking and jogging.

New Shoes

Found these at Stage :-D... on sale for $25 woth a 30% discount!  Woohoo!
Bought another pair of shoes for a little more also.  Both pictures are posted.
Of course, both pair are for my workouts :-D

Do 10 minutes on the elliptical, ladies' room workout, and 8 minutes on treadmill... my new shoes were hurting the back of my ankles! :-(

Worked out legs and abs.

Weighed 159lbs this morning with my sweatpants, shirt, 2 bras, and shoes on.

4th Week

I did 10 minutes on the elliptical 2 times yesterday!  Woo-hoo! Did my legs and abs in between.

Today, recumbent bike for 30 minutes.

Trainer

So, I'm working out in the Ladies' Only part of Cajun Fitness when a lady starts talking to me.  Her name is Hallie and she's a certified trainer. She tells me how she has gained weight due to hormone levels and aims to get back to fitness.  She says I look like her, solid... in other words, fit under the fat :-P. She wants to help me!  Since we have the same goals, we'll start training together Monday! :-D
Woohoo!

Sweat!

Me, after doing 5 minutes on the elliptical machine and my little cardio routine :-P

3rd Week

Whew... I did 5 min on the elliptical machine, did the cardio workout Courtney  (manager - 18 yrs old) gave me, and most od the machines in the Ladies' workout room.