I have had no reduction of actual pounds, however, I feel like my overall appearance is improving! And really, that's all that matters! :-)
Today, I had a SIP meeting. Mrs. Lafleur asked for a MK brochure! Yay! So, I went home, gathered up that as well as a couple of samples and brought it back to school. I put it in her cubby in the office.
I went straight to Cajun Fitness afterwards.
I started with 10 minutes on the elliptical. I did abs and upper body today. Finished with 46 minutes on the treadmill. Did 2 minute intervals of walking/jogging for the first 2 miles and then fast walking for the last mile. Finished those first 2 miles in under 28 minutes :-D