Monday, December 15, 2014

Start of Month Two

I have had no reduction of actual pounds, however, I feel like my overall appearance is improving!  And really, that's all that matters!  :-)

Today, I had a SIP meeting.  Mrs. Lafleur asked for a MK brochure!  Yay!  So, I went home, gathered up that as well as a couple of samples and brought it back to school. I put it in her cubby in the office.

I went straight to Cajun Fitness afterwards.

I started with 10 minutes on the elliptical. I did abs and upper body today.  Finished with  46 minutes on the treadmill. Did 2 minute intervals of walking/jogging for the first 2 miles and then fast walking for the last mile.  Finished those first 2 miles in under 28 minutes :-D

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