Showing posts with label fasting. Show all posts
Showing posts with label fasting. Show all posts

Friday, January 03, 2014

Fasting Once More

Well, I've decided that I'll start the new year off with a 3-day water fast.

Gosh how I detest fasting!  I hate not eating when there's good smelling food around!

I'm on day 2.  And today is Friday... Our usual pizza night!  Argh!

However, I started today at 147 lbs... I had gone up to 153 lbs over the holidays!  So, that's encouraging :-)

When my fast is over, I'll eat small portions of food.  Also, I'll try to do some sort of regular exercise daily.  Xbox One has some free 10 min exercise thingies I can easily do... just have to do them.  Ten minutes isn't a long time... just have to wear two bras so that they aren't bouncing around uncomfortably!

Wednesday, October 30, 2013

Fasting, 2nd round; third day

So, my last meal was Sunday night, around 7-8 pm.
Right now, it's Wednesday, lunch time!  And yes!  I'm famished!  LOL
But, am I really hungry?  Or is it just the habit of eating that's getting to me?
Went to Wal-Mart after my walk this morning... and wow, it smells like heaven!  LOL  There's a Subway right when you walk in!!!
I want to make it all the way through tonight... well, until tomorrow morning!  I'm down to 144lbs!!!  Woohoo!  So, that's 6-8 lbs loss... depends because my weight had been fluctuating between 150-152lbs... see why I want to continue???  ha ha ha
No, it's not easy... however, it's not as hard as it was last time/the first time I fasted.
I'm thinking that if I can get through 3 days, get down to around 140 and continue with my walking, and decrease portion size, I should be able to at least hold steady there; if not lose more!  Wouldn't that be wonderful???  Yes, yes, it would!
So, yeah, I went walk (2 miles), went to Wal-Mart, and tonight, it's Trick-or-Treating since it's supposed to rain tomorrow (which is Oct. 31st).  So, all this on a really empty stomach!  And yes!  I will stash some candy away!  LOL

Friday is the day!!!  Jeremy & I leave Friday to go to New Orleans for the weekend long Voodoo Experience!  woohoo!  So excited!  We're be there with my sister, Angele, & her husband, Shane :)

Tuesday, October 29, 2013

Fasting

Went all day without food yesterday!  Not really too hard, either!  Just had to resist tasting food as I cooked for my family!
This morning I'm down 4 to 6 lbs!  I'm 146!  Woohoo!  I say 4-6 lbs because my weight fluctuated between 150-152 recen2.