We (Jeremy and I) just finished day 2 of the paleo diet. It really shouldn't be to hard to stick with. It's mostly getting rid of glutens. Kind of like the Atkin's Diet, but, you can eat a good variety of vegetables and fruits.
Yesterday and today, I ate 2 eggs with bell pepper, onion, seasoned with Tony's Chachere; today, I added tomato to them :)
For dinner last night, Jeremy put pork chops in a casserole dish; covered them with hot sauce, onions, bell peppers, broccoli, and seasoning. Cooked until meat was done. Really very tasty!
Tonight, I put chicken thighs in the Ninja slow cooker. Added onions, bell peppers, chopped tomatos, a little Sriracha sauce, and chopped carrots. Also pretty tasty; the kids liked it! :D
Jeremy stopped at the store on the way home from work and picked up some groceries. He bought more coconut oil, almond milk, coconut milk (in cans - tastes so yummy), and spaghetti squash, etc...
I have to say that I'm soooo happy that Jeremy is doing this with me! Makes it easier to continue and avoid the "no-no" list of food! We both need to drop some weight! He hovers between 195-200 lbs and I've been hovering around 175-180 lbs! UGH!!! We have to change something!!!
My online friend (whom I've met in real life twice), Sasha, has lost 60 lbs in a relatively short time and has kept it off with this paleo diet! Since I've met her in real life, I know how she looked... so, I know she's isn't lying (not her nature anyways! lol). Her progress has been amazing!!! She started this year at 99 lbs! Of course, she is a little shorter than I am, but, still! She looks great! I'd be happy to lose 40 lbs! More than 40 would be awesome though!
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