Showing posts with label update. Show all posts
Showing posts with label update. Show all posts

Monday, March 30, 2015

Fitness Update

The last couple of weeks, I did lower weight with higher reps on all machines and free weights.


This week, I'm doing more weight, increasing weight until 3rd set... 10 reps at least.

I have also been doing 20 minutes on the recumbent bike; I think that's helping break through the fat! Haha. 10 minutes on the elliptical before weights... 20 minutes on the bike... and 30 minutes on the treadmill - with a mile of that on 10 elevation.  Sometimes life run after that... sometimes I just walk fast.


I am about the same weight; between 156-160lbs.  Guess it takes a while to see major results when you've accumulated a good layer of fat :-P

Tuesday, January 09, 2007

Tiny Update

Okay, update time:


We went ahead and formatted our computer's hard drive the other day. One cool thing about that is we get to use our Norton Antivirus again without paying for a new year! woohoo! hehehe


Jeremy and Shane (my bil/his best friend) went to the Sugar Bowl (LSU vs Notre Dame). Jeremy's dad surprised them by giving them the tickets; yes, they were very excited.







My sister, Angele, and her husband have to move to a very small apartment, so, she cleared out some stuff... we got her purple leather sofa, chair, and ottoman as well as one of her TV's, a huge, black, cast iron pot, & small freezer!

I'm guessing she was feeling very charitable and also gave me her Chi flat iron and bought me 2 bras from Dilliard's!!! Love the bras too!!!


Just wanted to add two pictures I took of Wyatt and Ursula from last night. Can't include bath pics of Calista... she's a little too old for that now!!! LOL For a couple more pics, go to both Wyatt's and Ursula's blogs.
I liked that one of Wyatt looking at Ursula... I love how he's looking at her... he actually goes to her... like, puts his hands up for her to take him.